Saturday, February 20, 2010
Ok digestion today. Still having bad gas and I can't figure out what it could be except my hormonal fluctuation per my menstrual cycle which is about 5 days away.
Breakfast:
2 eggs
Snack:
Synergy Kombucha
Lunch:
Beef
Peppers
1 oz Goat cheese
Dinner:
Salad with chicken breast
Snack:
handful of mixed nuts
We drove home from Madison, WI tonight. We were visiting family. My throat feels somewhat sore, almost like I'm just about to get a cold/sore throat.
Really bad gas in the evening/late evening.
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