Friday, February 19, 2010
I felt great so far today, except towards the end of the evening I had really bad gas. I attributed it to possibly the goat cheese, so I have not eaten that for a few days to see if that helped. I still had a normal BM today.
Breakfast:
1 egg, 1 piece of flaxseed bread
Lunch:
Chicken breast
greens for a salad
Dinner:
Tilapia over green beans
Snack:
Pumpkin seeds
Walnuts
Cashews
One thing to note today is that I am extremely hungry. Another thing to note is that I am day 22 of my cycle so I will have my menses in about a week. I tend to get altered digestion right around my menstrual cycle.
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