I woke up this morning and didn't have any urgency to run to the bathroom, but I did have to go.
With ulcerative colitis, it is important to limit nut intake, but it's been difficult. I had nuts yesterday and had blood in stool this morning. That seems to be the regular occurrence when I consume nuts. I will begin grinding my nuts to a nut meal and top it on my salads and foods and see how that goes.... or just eliminate them for a time.
I didn't have diarrhea this morning. But I did back off on the CytoClear today. I went down to 3 capsules 2x/day and then 6 CytoCatch right before bedtime.
I'm still taking the Designs for Health C3 (curcumin) and StressArrest (GABA) and L-glutamine.
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