I'm finally posting another recipe. It's been awhile. Sorry, no picture right now, but this will have to do.
4 T Flaxseed Meal (mix w/ 3/4 c of water and let it sit for 3 minutes)
2 tsp Baking Soda
1 1/3 full fat plain yogurt
2 T Olive Oil
2 tsp Vanilla
2 tsp Stevita Stevia
2 cups Garbanzo Bean Flour
2 cups Tapioca Flour (Starch)
Mix the baking soda and yogurt in the flaxseed meal. Add the oil and vanilla and mix. Add the Stevia and flours and mix. Batter will be thick. You can add nuts to it. I usually add crushed pecans or walnuts to this.
Put on waffle iron and cook until just about crispy- or how you like them.
This should make about 6 waffles.
Optional topping:
12oz frozen strawberries
1/3c Xylitol
1/2 tsp stevia
1 T Arrowroot powder
1/2 tsp lemon juice
Cook on low heat until the sauce thickens. Cool and serve.
You can visit Croixview Family Chiropractic to see how we can help you.
No comments:
Post a Comment