Cellular Healing Diet- Day 102 Dairy Free Chocolate Mint Ice Cream

Day 102 on the Cellular Healing Diet. Amazing. My health is phenomenal and I'm so much closer to the total health I've been searching for all these year. I am a better mom, wife, and friend since my health has been back on track.

I want to share an awesome idea for a recipe that I got from the Gluten Free Goddess. This website ROCKS to say the least.




Chocolate Mint Ice Cream

In a medium-large saucepan, combine:

1 cup full fat coconut milk
2 tablespoons tapioca starch
1/4 teaspoon xanthan gum
3/4 cup Xylitol
1 teaspoon peppermint extract

Whisk well to combine. Stir over medium heat until the xylitol is dissolved and the tapioca has thickened the mixture. Remove from heat.

Whisk in:

2 cups ice cold coconut milk

Pour the custard base into a mixing bowl and placed it in the fridge to chill. The colder the mixture is before you add it to the freezing canister of the ice cream maker, the better.

Put the mixture into the ice cream maker and churn for 25-30 minutes.

Near the end of churning add in:

2 oz chopped Sugar-free Simply Lite Dark Chocolate Bar

Churn till stirred through.

Pour the ice cream into freezer containers; cover and freeze. For best flavor, soften ice cream slightly before serving.

Makes about 5 cups.
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You guys, this is so easy. I've never made ice cream before and this turned out AWESOME to say the least!!

This is the ice cream maker that I just bought and got awesome ratings. I even bought a second bowl so I would always have a bowl ready to use.









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