Ulcerative Colitis Case Study- Cellular Healing Diet Day 68

I can only say that I've been feeling amazing. I've been able to clean, do laundry, and have energy for just about anything these days. I'm ALMOST to the point of not even caring where bathrooms are located when I go to stores. When one has ulcerative colitis, it's usually a habit to know where all the restrooms are wherever you go. I'm hoping to break that habit in the future! Big comfort to let go of, but I want to let go of it!

The cellular healing diet has done wonders for my family and I. Most importantly, it has taught me how to cook and bake so many foods. We rarely go out to eat now and cook such healthy, tasty meals at home. I now have the self control to wait to eat while I'm cooking instead of having to snack on everything while I'm cooking.

Check out the dinner I made the other night!

Lemon Rosemary Salmon with Mediterranean Spinach



Lemon Rosemary Salmon

2 Lemons
Rosemary
Olive Oil
Salmon

Preheat the oven to 400 degrees. Slice the lemons and place them on the bottom of the baking dish. Sprinkle rosemary on the lemon slices. Place the salmon on top of the lemon slices and put lemon slices and rosemary on top of the salmon. Drizzle olive oil over the dish. Bake in the oven for about 20 minutes or until the salmon is flaky.

Mediterranean Spinach

1 pound spinach
1 small onion
2 garlic gloves
Coconut oil
Olives

Heat olive oil over medium heat. Toss in onion, garlic, and salt. Saute until onion is translucent. Toss in spinach. Cook for about a minute and then add the olives. Put feta cheese on the top and serve.

Cellular Healing Diet Case Study- Day 60 Eliminate Toxins

I experienced a miracle today. I had a normal BM. Wow. After days of struggling with my digestion, the CytoCleanse and the Cellular Healing Diet have come through for me. It's been 2 whole months since I began this journey. I feel amazing. I've lost 7 pounds AND toned up. My digestion is much, much better.

There are so many different things people can try out to get healthy. The first thing to do if you are ill, is to eat healthy, whole foods. The second thing is to exercise. Now, if you've made those changes, you may be ready for what I'm about to share with you next.

If you are a person who has been struggling with their health and weight, you may want to consider getting tested for toxicity. Toxicity has overwhelmed most of us throughout the years through our environment and food that we eat. Many symptoms of 21st Century Diseases can be eliminated once toxins in our bodies are eliminated. We do the most cutting-edge toxicity testing at our office. If you would like to go through our qualification process to get these tests done, you can email me (Bobbie) at bobbie@croixviewfamilychiropractic.com or call our office at 715-381-9965.

We are ONLY here to be a resource for you AND to help you on your journey towards total health!

Nutrition Cafe' Workshop
Learn the 3 basic changes you need to make to eliminate inflammation, lose weight, and live longer! Discover what's been "eating" you!

April 12, 2010- FULL
May 10, 2010, 6:15p-7:15p OPEN
June 7, 2010, 6:15p-7:15p OPEN

Located at the community room in our office building.

Croixview Family Chiropractic
901 Dominion Drive, Suite B
Hudson, WI 54016

Ulcerative Colitis and The Cellular Healing Diet- Day 55

I've been feeling OK. But my cycle is to be here now, so my digestion has been iffy (diarrhea, bloating, etc.) I'm still having some blood in my stool and loose stool at that. I've been limiting my nut intake and stopped consuming raw vegetables. I saute' them instead and it's quite yummy! The cellular healing diet is going great and I plan to stay on the Advanced version the rest of my life!

POSITIVES:
I've been having more energy still. My hair is still thick and it's getting long! (I lost 2/3's of it in my early 20's). My fingernails aren't super thin and they don't have ridges in them. I've been able to be patient and not bite off Ryan's head!

I made cheese cake with blackberry topping for Easter. Ryan ate most of it! It has no sugar in it and it tasted AMAZING (or so I'm told). I will get the recipe on here maybe, but the office I work at is compiling recipes that are compatible with the Cellular Healing Diet.

I think I'll post later tonight or tomorrow about how my kombucha is coming along. It smells yummy and looks like it's supposed to!

I am still on CytoCleanse and doing ok, I discontinued it for a few days b/c of the diarrhea I was having, but our bodies do what they need to do to get the toxins out. I'm drinking so much water you think I'd be swimming in it!

Click HERE if you want to learn more about how YOU can get CytoCleanse or need more information on how our office can help you get your health back!!

bobbie@croixviewfamilychiropractic.com